How often have you had aching muscles after a tough workout or maybe a nagging discomfort in your lower back?
Musculoskeletal pain is one of the most common types of pain and is a typical reason for doctor visits.
Pain that affects the bones, muscles, ligaments, tendons and nerves is considered musculoskeletal pain. It can be widespread (where your whole-body aches) or localised in just one body part. Many people experience acute musculoskeletal pain after an injury, minor accidents, falls, sprains, dislocations and direct blows to the muscle.
Musculoskeletal pain can also be chronic or persistent. In fact, one of the most common types of musculoskeletal pain is low back pain. Overuse (for instance, in work-related injuries or repetitive stress), poor posture or prolonged immobilisation can also lead to chronic musculoskeletal pain.
Symptoms of musculoskeletal pain depend on whether the pain is caused by an injury or overwork and whether it is chronic or acute. The symptoms can also differ from person to person. Common symptoms include:
What Causes Knee Pain?
Knee joint pain is common with ageing. Having sore knees is common and isn’t usually a sign of anything serious. There are many possible causes, which can range from a simple muscle strain or tendonitis to some kind of arthritis. Sometimes a cause can’t be found. Knee pain can often be treated at home and you should start to feel better after a few days. As you age, getting knee pain may become more common. You’re also more at risk of getting knee pain if you are overweight. Knee pain may sometimes be the result of a sport or other injury.
Knee pain can be a symptom of many different knee injuries. Be it men or women, a significant part of the population above the age of 40 suffers from knee joint pain. Conventional pain relief spray does not provide desired pain relief, because of incomplete penetration through the layers of the skin
What Causes Neck Pain?
Neck pain can be caused due to poor posture, muscle injury, etc. Neck pain is often related to lifestyle or occupation. Heating pads and cold pads are generally used to relieve the pain; however, it is temporary. Moreover, conventional pain relief spray does not provide desired pain relief, because of incomplete penetration through the layers of the skin.
What Causes Wrist Pain?
Sprains or sudden injuries can lead to wrist pain. Moreover, prolonged use of a smartphone, keyboard and mouse can lead to pain in the hands and wrists. It is often related to lifestyle or occupation. Conventional pain relief spray does not provide desired pain relief, because of incomplete penetration through the layers of the skin. Wrist pain is a common condition with various causes.
What Causes Back Pain?
Back pain is caused because of an injury to a muscle or ligament. It causes strains & sprains due to improper sitting posture, sleeping patterns and heavy weight lifting.
Types of back pain
What Causes Shoulder Pain?
Shoulder pain can be caused due to frozen shoulders, rotator cuff strains and tear etc. Shoulder pain is often related to one’s occupation. Some shoulder injuries can be treated with rest and cold therapy or bandage to get instant relief.
The shoulder is the most mobile joint in the entire body. It allows us to throw things, reach across our body, and lift our arms above our heads. Unfortunately, with this flexibility comes greater vulnerability. The shoulder has many moving parts that can be injured. The shoulder includes several bones, such as the clavicle (collar bone), humerus (arm bone), and scapula (shoulder blade). These are held together by muscles, ligaments, and tendons, which move the shoulder and cushion the joints. For example, the rotator cuff is a group of muscles and four tendons in the shoulder, which enable rotation and movement.In addition to these tissues, the shoulder houses nerves running to your arms and hands, and fluid-filled sacs called bursa, which provide cushioning. Any of these structures can be injured or affected by health conditions, leading to shoulder pain. In most cases however, shoulder pain is caused by a problem with the joint and the surrounding muscles and tendons. Conventional pain relief spray does not provide desired pain relief, because of incomplete penetration through the layers of the skin.
What Causes Ankle Pain?
Ankle pain is generally caused due to sprain in the ankle. Ankle pain refers to any kind of pain or discomfort affecting any part of the ankle. Ankle pain can happen for many reasons. The most common causes include injury, arthritis and normal wear and tear.
Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.Healthcare providers can treat injuries and arthritis. Oftentimes, conditions can be treated without surgery. However, if the injury is severe, such as a broken ankle bone, or when your ankle pain fails to improve with nonsurgical treatment, surgery is needed. If you’ve had an ankle injury or surgery, a physical therapy (PT) plan can also help you heal. PT strengthens the muscles that support your feet and ankles.
What Causes & Symptoms of Arthritis?
The term ‘arthritis’ refers to inflammation of one or more joints. Because of inflammation, arthritis is often accompanied by pain in the extremities. Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Types Of Arthritis – H2