Planning a summer trip, here are things you can take care of to avoid travel-related pain

Summers are the perfect time to treat yourself to a much-needed break and escape into vacation mode. But, if you are someone suffering from chronic pain, there are a lot of things you need to take care of – like medication, treatment options, mode of travelling etc. Planning these things well in advance will help […]

5 ways to avoid physical pain due to Long working hours

We spend a large part of our lives working or in our offices. Yes, some of us have moved on to a hybrid model, but the work hours have not reduced, in fact, the number of hours one spends working has increased.    This has several consequences, some of which may lead to real physical […]

Mobile phones: A real pain in your neck!

Research shows an average person in India scrolls through 300 feet of mobile content every day, or 1,09,500 feet, in a year. This is almost like climbing Mt. Everest three times a year. The only difference however, is that when you climb the mountain, you perhaps become a lot fitter, but while scrolling through 300 […]

Things to do this new year to have a pain-free year!

Various things we do on a daily basis and the environmental factors make us prone to different kinds of pain. But thankfully there are ways to manage pain and let’s make a pledge to take small steps to have a pain-free 2023. As they say, atomic habits are the way to build a long-term self-sustaining […]

Smart moves for pain management

Most of the pain that we experience on a daily basis is lifestyle-induced. One of the key reasons is our posture and long hours of sitting for work. But the good news is that there are a few simple stretching exercises that could help us avoid back, neck, and muscular pains. 1. Shoulder stretch   […]

The science behind the QPS Technology

What has pain relief got to do with penetration? Pain relief is an urgent need that must be met at the earliest. It’s an SOS call from one or multiple parts of the body.  Each passing second is painful as one waits for relief. This is where one needs the Quick, Powerful Solution that can […]

5 things to do to manage pain

Nature has blessed humans with distinctive reflexes and response mechanisms. Pain is one of them. It is an essential signal from the affected part of the body that calls for attention, care and remedy. While pain can be caused by various actions, mishaps, or ailments, it is human nature to avoid pain at all times. […]

Say goodbye to your soleus muscle pain with this

Best pain relief spray! Is muscle pain hampering the enthusiasm of your daily run? Muscle pain is a spoilsport for anyone who loves running. Soleus muscle pain does not cause any major issues generally, but it restricts the ability of a person to run comfortably. There are some Best muscle pain gel / Best muscle […]

Yoga Mistakes That Might Lead To Knee Pain!

Considering the many benefits that yoga has, a lot of people are trying to incorporate yoga into their daily routines. Since it is quite common for people to make certain mistakes while doing yoga, one of the most common complaints is severe knee pain. Let’s know what mistakes you might be making during your yoga […]

Ouch! Shoulder Pain: Say “No More!”

Do you spend hours hunched over your laptops and smartphones? Using such devices and sitting in a forward-head position for a long time causes shoulder pain, a common complaint these days. Most of the time, shoulder pain isn’t chronic, but having such aches now and then is still highly undesirable.

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